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With only a hundred and fifty calories, 1 gram of sugar, and 20g of protein, this shake is minimal calorie and high protein. on the other hand, the just one downside for some might be the sodium content of this merchandise. Serving: 1shakeCalories: 120kcalCarbohydrates: 2gProtein: 24gFat: 3gSodium: 10mgPotassium: 92mgFiber: 1gVitamin A: 232IUVitam